‍Return to Nature – Women’s Mindful Wellness Retreats 🌿
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Reconnect. Restore. Realign with the rhythms of nature.
Join us for a deeply nourishing seasonal wellness retreat, designed to align your body, mind, and spirit with the wisdom of nature. These immersive one-day retreats offer a blend of mindfulness, movement, herbalism, and reflective practices, all tailored to the unique energy of each season.

Upcoming Retreats 2026 Dates to be confirmed.
Location: Private retreat spaces in Eastbourne and Karori
Time: 10:00 AM – 2:00 PM

Autumn  Retreats
Let go of what no longer serves you with reflective journaling, a Write & Burn ritual, and grounding practices.

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Winter Retreats
Embrace stillness and rest with deep relaxation practices and our rooting down ritual.

Spring Retreat
Awaken to new possibilities with visioning exercises and symbolic seed planting.

What’s Included
Opening – A heart-opening ritual to connect with yourself and the season
Mindful Movement – Restorative, restful, and nature-inspired practices
Seasonal Reflection Practices – From journaling to visioning and release rituals
Creative Activity – for healing, growth and wellbeing.
Seasonal Nourishing Soup – to restore your vitality (GF/VG)
Coffee/ Teas & Treats – A selection of seasonal blends to soothe and restore.

Pricing & Packages
🌿 $125  per person
Retreats are held in a private home –the address is shared upon sign-up.
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Reserve Your Spot
Spaces are limited to 8 women to keep this retreat intimate and intentional.
📩 Get in touch to register or learn more:
📧 cherylstrawbridge@gmail.com‍
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“Such a lovely way to spend a day. Definitely keen to attend more of these retreats”