Bespoke coaching to best support your life.
Cheryl Strawbridge B.Sc
For more than 18 years, Cheryl Strawbridge, B.Sc. Dip RM. has guided individuals toward lasting transformation and offered compassionate support during life’s most challenging moments.
With two decades of prior experience in the healthcare industry and extensive training in both evidence‑based and ancient wisdom practices, she has developed a therapeutic approach that blends modern science with timeless wisdom.
“Thanks for being there for me Cheryl. I found you when I was rock bottom and you steered me back to a life I now love showing up fully for.”
Bespoke Life Coaching
Taking an integrated approach to well-being, Cheryl’s coaching invites you to explore the deeper patterns and root causes behind what you’re experiencing, creating space for long-term healing and growth.
Lasting Transformation
You will define your life challenges in solvable terms, create a map for overcoming obstacles, and reach an empowering future.
“My son is where he is now thanks to Cheryl’s coaching. I never expected he would ever live such a fullfilling life.”
Compassionate support
If you or a loved one is going through challenging times, Cheryl’s coaching will give you a space to be real, raw and deeply nurtured.
“The skilled compassionate support Cheryl offered through my husbands chronic illness was invaluable.”
Relevant Qualifications
B.Sc. Biochemistry, Physiology and Psychology,
Dip R.M. Diploma of Remedial Medicine
Certified Relationship Coach (Madanes Institute 100 hrs)
Certified Strategic intervention coach (Madanes institute, 200hrs)
Empowered Empath and Sage soul (SWYH)
Accredited Mindfulness consultant. (NZ Ovio)
Systemic constellations(Mark Wolyn)
Herbalism (International Herbal Academy)
Bach Flower Essences (Healing Herbs Ltd UK)
NLP certified coach. (US)
Approaches & Modalities
Cheryl draws on a diverse range of evidence-based and holistic approaches, carefully selected and integrated to meet the unique needs of each client.
Strategic Intervention Coaching
Cheryl helps you reframe challenges in a way that makes them solvable. Using somatic practices and neuro-linguistic programming (NLP), she anchors new possibilities in the conscious mind, the body, and the subconscious—facilitating powerful and lasting change.
Mindfulness
Mindfulness is an evidence-based practice that expands self-awareness and presence. Cheryl guides you to recognise unhelpful thinking patterns, release self-sabotaging behaviours, and cultivate resilience, clarity, and compassion.
The Clarity Process
Developed by Cheryl, this innovative method uses objects to represent aspects of your life. As you arrange and shift the pieces, new perspectives and pathways emerge, helping you see your challenges in a clear and tangible way. With Cheryl’s guidance, many clients experience breakthrough moments, fresh insights, and lasting shifts in awareness.
Bach Flower Essences
Developed by Dr Edward Bach in the 1930s, Bach Flower Essences are gentle, plant-based remedies designed to support emotional well-being. Cheryl creates personalised blends that may ease stress, encourage calm, and strengthen resilience. These essences are safe, natural, and can offer subtle support alongside other holistic and evidence-based approaches.
Systemic Constellations
Family patterns often shape our lives in unseen ways. Systemic Constellations exploring the dynamics within family systems that can influence our present. By bringing these hidden patterns to light, new perspectives and pathways for healing, connection, and resolution can emerge.
Intuition
Intuition is a natural human capacity—an inner guidance system that many of us have been taught to overlook. Research shows that intuitive awareness can often be quicker and more accurate than rational thought alone. Cheryl helps you reconnect with and trust this resource, developing it as a practical skill you can use to navigate decisions and life’s challenges with greater clarity and confidence.
Herbalism
Cheryl offers personalised herbal support, drawing on safe, natural remedies that have been used for centuries to promote well-being. These simple, nourishing infusions can help calm the nervous system, restore energy, and support balance during times of stress or transition. Herbal remedies are carefully tailored to your needs and provide a gentle, earth-based complement to coaching sessions.
Often, the first step is the hardest...
Let’s begin with a complimentary discovery session to assess your current situation, and together we can explore the most supportive path forward.
Sessions are available via Zoom or in person.
If you’re ready to take the next step, it would be a privilege to walk alongside you on your journey toward greater clarity, resilience, and well-being.
Kind words from others
“Cheryl has been blessed with a unique ability to see the gifts that lie within individuals and to understand what lies beneath the layers of suffering and the I am not enough-ness. Thanks for helping me return to true myself”
“Cheryl is transformed my life by helping me realise that I had everything I thought I lacked, deep inside of me, she helped me access it so I could begin to live my life wholeheartedly”
“Cheryl is highly intuitive, skilled and supportive. She offered us guidance, perspective and solutions in a kind and humble manner. Knowing I had an expert on board who had our child’s best interests at heart was so liberating.”