START LIVING YOUR BEST LIFE TODAY!

With Ovio Online membership you can learn mindfulness anywhere, anytime using our online videos, audio downloads and weekly live classes.

 

• Feel calmer, more relaxed and less anxious

• Experience more joy and happiness

• Sleep better and increase your energy

• Improve your concentration and focus

• Be more confident and self-aware

• Enhance your personal and professional relationships

• Increase your productivity and performance

• Be more engaged and present in everyday life

 

Learn how to use Ovio’s powerful, yet simple mindfulness techniques to find clarity in a busy, fast-paced world and live with greater purpose, balance and ease. With grounded everyday life examples, our evidence-based, practical and non-religious approach is for everyone. Don’t wait. Start living your best life today!

ovio online

EVERYTHING YOU NEED FOR A MORE MINDFUL YOU

Get instant access to Ovio’s popular mindfulness courses, live online classes and extensive library of mindfulness exercises for just $14.95/Month

relationshipsA BETTER HOME & WORK LIFE
Learn powerful, yet simple mindfulness techniques to use every day at home or work.

online videoANYWHERE, ANYTIME
Learn and practice mindfulness anywhere, anytime with our practical and easy-to-follow training videos.

live classesWEEKLY OVIO LIVE CLASSES
Connect with others and deepen your practice with our regular free Ovio Live online classes.

audioON THE RUN
Download our audio exercises and guided meditations and take them with you.

supportPERSONAL SUPPORT
Ongoing support and Q&A from experienced Ovio facilitators when you need it.

cancelCANCEL ANYTIME
We think you’ll see benefits right away. But if not, you can cancel anytime after the first month.

“Cheryl has created something really special that is accessible and practical for people from all walks of life.”

Jen Young

“Ovio simplifies mindfulness and shows you how to incorporate the practice into your daily life and routines in an easy way.”

Jane van der wilt

“Fantastic course – very practical and useful.”

Kathryn Grace

“I’ve found that Ovio Mindfulness is a grounded, practical, and easy-to-apply practice that has helped create greater self-awareness and clarity in my life.”

Dharan Longley